My skin looks better in my 30's than it did in my 20's

Is your skin too? If not, read through!

I should probably start by saying I never had bad acnes or more serious skin conditions, but I had a fair amount of pimples, spots, and black heads. Who hasn’t, right? I moved several countries through my 20s and my skin rarely liked it. There were changes in climate, water, food, and skin routine as I had to adjust to what was available on the local shelves.


So how did I manage to reinvent my skin after all these changes?

Bare with me, I tell you how. I started, what I call, self-observing my skin, and this was a turning point. Because no one, not even the best beautician, knows your skin better than you do.


What did I notice?

  • Coffee + milk gives me breakouts and I’m not the first one saying ‘dairy-free’ diet reduces breakouts
  • Lack of protein or Omega3 results in blue-panda-like eyes – i.e. for your skin to be healthy make sure you get enough protein, plant based preferred, and omega3
  • I also noticed how radiant and pure my skin looks when I’m in ovulation stage, and how dull it gets right before menstruation. It just occurred to me that sometimes skin looks bad because it needs to. Why should I stress myself over something that I have no control of, especially when it comes and goes away on its own?

These were just a few of my observation but I said it was a good starting point. The very big change however happened when I started using natural skin care. I researched the ingredients, the best combination of products to use, and how it impacts skin.

I still have friends telling me: natural skincare just doesn’t work. Have you been in the same situation? Tried all natural skincare and nothing has worked? Well let me tell you, natural skincare won’t do any miracles without self-observing, learning what minerals and nutrients your skin needs.

Still many women will agree, that natural skin routine changed their skin, and their life for the better. Why? Natural beauty products are made with botanical oils and plant extracts that mimic our skin – i.e. are better received by the skin. These ingredients work wonders by not changing the skin, but by supporting it, in running its important skin functions. What’s best, botanical oils and extract are packed with vitamins and antioxidants that in result healthier and younger looking complexion.


Here are my top 5 good-looking-skin checklist:

  1. Self observation
  2. Water – Water – Water. Goes without saying, but still…
  3. Healthy diet tailored to my needs + supplements
  4. Natural skincare
  5. Anti-aging exercises for my face. I do these daily, and it’s not the face gym, face massage or one of those. Want to know about these? Stay tuned. There will be detailed blog post on that too.


Bonus:

Here are my top hero products that give my 35+ skin exactly what it needs (list products from Nuvola I use for my skin)

 

 FACE CLEANSER DELICATE

FACE TONER WITH MANDARIN AND CHAMOMILE

BIO COTTON MAKEUP REMOVER PADS
 GENTLE FACE OIL
FACE MOISTURISER WITH ARGAN POWDER

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